A haven of relaxation, beauty and wellbeing… Soma Centre

Built on the concept of flexibility, the Soma Centre in Kensington offers a ‘no commitment’ way to keep fit.  Located in the 5 Star Royal Garden Hotel, the Soma philosophy is a holistic approach combining complementary therapies and mind body exercise – the perfect solution to today’s hectic lifestyle. Simply pay-as-you-go, whether you are taking the weekly kickboxing or Zumba class, or just dropping in to use the sauna and steam room, no joining fees, no membership requires just simple pay as you like.

The Soma centre; a brainchild and passion of fitness guru, Carolan Brown, former personal trainer to Diana Princess of Wales, offers Londoners an escape from the hustle and bustle of their daily lives. Working in the forefront of the fitness industry for the past twenty years, Carolan has choreographed and produced six exercise videos, most recently ‘Flowpilates’ and published two books ‘Body Watch’ published by Headline a personal fitness book and most recently ‘Pilates Course for Every Body’ published by Readers Digest worldwide. Trained as both dancer and choreographer, Carolan’s foundation lies within the art of movement, ultimately developing a career in personal fitness coaching; achieving celebrity status herself whilst training HRH The Princess of Wales, for four years. With such an incredible foundation of Carolan Brown, the Soma Centre was birthed from sheer passion and genius of such an inspirational woman.
 
More than a private heath club, the Soma Centre offers the ultimate in a personal experience, focusing on health–related fitness rather than traditional routines that work on the body image through muscle building. The concept of combining Biomechanical testing, Yoga, Pilates, personal training and complementary therapies treats the whole person, is a strong belief of Carolan’s, reflected in Soma’s philosophy, ‘a peaceful mind gives life to the body’.

This synergy between mind and body does not remain in the gym, but permeates into the specialised Soma beauty therapies offered at the five star spa. Whilst Soma offers its own packages and specialised treatments, the same flexibility emanates from our bespoke treatments; tailor made to suit the mind and body of any individual.

The Soma Centre offers:

• Pilates & Yoga
• Fully equipped Gym with Personal Training
• Kickboxing and Core Conditioning Classes
• Traditional Latin & Zumba Dance Classes
• Holistic & Sports Massage techniques
• Beauty therapy
• Bespoke Packages and Gift Vouchers
• Doctor Jules Nabet specialising in aesthetic anti ageing techniques
• Joanne Evans offering treatments in rejuvenation, deep cleansing, vein removal, pigmentation, hair removal and peels.
• Kinesis Physiotherapy

Soma’s Signature Detox Program for Women
Targeting fluid retention and stubborn cellulite

New to London and exclusively available at the soma centre, our two revolutionary tried and tested treatments, the Detox & Inch Loss and the Anti-Cellulite Treatments, have been designed to reduce fluid retention, eliminate toxins and shift stubborn cellulite that exercise and diet fail to do on their own.

The Treatment Menu

• Consultation
• Exfoliation
• Soma’s signature Dry body wrap using active essential oils and plants extracts
• Head massage
• Clinically proven Manual Lymphatic Drainage (MLD) or Deep Tissue Massage

Duration: 90 minutes
Price: £90

Home care products available to purchase from soma
• Exfoliate Luxury Body Cream helps to remove dead skin leaving a glowing silky smooth finish
• Detox & Inch Loss Body Gel compliments the treatments for longer lasting results.

The Soma Centre • The Royal Garden Hotel 2-24 Kensington High Street • London W8 4PT

Call us today for your appointment
Tel: 020 7361 1995

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www.somacentre.co.uk